I juar find a powerful MXF Converter called iDealshare VideoGo which can work on both Mac and Windows at idealshare.net/video-converter/mxf-converter-for-mac-windows.html
it helps to:
Convert various MXF recordings whatever from Canon XF or EOS camcorders; Sony XDCAM PMX, PXW, PDW, XDS camcorders; Panasonic AG-HPX series, P2, and etc.
Convert MXF to Apple ProRes to edit MXF in Final Cut Pro X, Final Cut Pro 7 or lower version.
Convert MXF to MOV or convert MXF to MP4 to play MXF in QuickTime, iTunes, iPad, iPhone, iPod, Apple TV; or edit MXF in iMovie, Final Cut Express, Media 100 and etc.
Convert MXF to AVI, WMV, MPG, ASF to play MXF in Windows Media Player, PowerPoint, or edit MXF in Windows Movie Maker and etc.
Convert MXF to DV to edit MXF in Sony Vegas, Avid, Adobe Premiere, CyberLink PowerDirector and etc.
Convert MXF to MKV, FLV, OGV, WebM, RMVB, VOB, MPEG-1, MPEG-2, TS and other video format.
Extract audio from MXF video and convert MXF to MP3, WAV, Apple Lossless, M4A, AIFF, WMA, AAC, FLAC, OGG, and etc.
it helps to:
Convert various MXF recordings whatever from Canon XF or EOS camcorders; Sony XDCAM PMX, PXW, PDW, XDS camcorders; Panasonic AG-HPX series, P2, and etc.
Convert MXF to Apple ProRes to edit MXF in Final Cut Pro X, Final Cut Pro 7 or lower version.
Convert MXF to MOV or convert MXF to MP4 to play MXF in QuickTime, iTunes, iPad, iPhone, iPod, Apple TV; or edit MXF in iMovie, Final Cut Express, Media 100 and etc.
Convert MXF to AVI, WMV, MPG, ASF to play MXF in Windows Media Player, PowerPoint, or edit MXF in Windows Movie Maker and etc.
Convert MXF to DV to edit MXF in Sony Vegas, Avid, Adobe Premiere, CyberLink PowerDirector and etc.
Convert MXF to MKV, FLV, OGV, WebM, RMVB, VOB, MPEG-1, MPEG-2, TS and other video format.
Extract audio from MXF video and convert MXF to MP3, WAV, Apple Lossless, M4A, AIFF, WMA, AAC, FLAC, OGG, and etc.